One of the many "points d'eau" Jean-Marc talks about in his update, below. The English version follows and the entire story is available on sound file, below.
Today's French Word: "le défi"
: challenge, dare
Sound File: Click below to listen to Jean-Marc read his story. Note: Jean-Marc repeats a few of the sentences in this long recording (where an error was made).
JEAN-MARC'S UPDATE IN FRENCH
Dans deux semaines, je vais parcourir une des plus belles randonnées d'Europe : Le fameux GR20. Ce magnifique sentier traverse la Corse en diagonale, partant au Nord Ouest de cette "l'île de beauté" (Calenzana) pour arriver au Sud Est, à Conca.
La plupart de cet itinéraire est en haute montagne avec une incroyable diversité de flore composée de chênes, châtaignier et le maquis Corse, de faune et même au mois de Juin, il est fréquent de traverser des névés surtout dans la partie Nord du parcours. Je pars randonner avec mon meilleur ami, Nicolas, avec qui j'ai lié mon amitié pour la vie suite à un voyage inoubliable en mobylette à travers la Corse, alors que nous avions tout juste 15 et 16 ans.
L'année dernière, pour notre première partie du chemin, nous avons marché 5 étapes, chacune dure environ 8 heures et malgré la difficulté des importants dénivelés positifs et négatifs (qui font encore plus mal aux jambes), la beauté des paysages, les nombreux points d'eau pour se rafraîchir et l'excitation de marcher sur ce sentier mythique permettent d'oublier la souffrance.
Nous partons aux aurores pour éviter la chaleur et arrivons à chaque nouveau camp en milieu d'après midi pour déguster une omelette, une Pietra (bière Corse) avant une petite sieste, un dîner au coucher du soleil et quelques heures à essayer de dormir dans la même tente.
Il y a un an, j'étais en pleine forme physique et mentale. L'idée de ce périple, dont nous avions trop souvent repoussé l'organisation, me faisait frissoner de bonheur. Je garde un souvenir impérissable de cette semaine passée en pleine nature où j'ai gravi le plus haut sommet de Corse : Le Monte Cinto.
Aujourd'hui, les temps ont bien changé. Je traverse une période mentale très sombre et je ne suis sûrement pas assez prêt pour affronter physiquement ces épreuves sportives. Mais je ne louperai pour rien au monde ce magnifique défi car si je sais bien que je vais souffrir, je me dis aussi que si j'arrive à parcourir ces 5 étapes, je serai plus fort pour affronter tous les sommets psychologiques personnels qui m'attendent à mon retour.
Merci pour vos encouragements,
Jean-Marc
ENGLISH TEXT
Translated with www.DeepL.com/Translator
In two weeks, I'm going to hike one of the most beautiful trails in Europe: The famous GR20. This magnificent track crosses Corsica diagonally, starting in the North West of this "island of beauty" (Calenzana) to arrive in the South East, in Conca.
Most of this itinerary is in the high mountains with an incredible diversity of flora composed of oaks, chestnut trees and the Corsican maquis, of fauna and even in June, it is frequent to cross snowy slopes especially in the northern part of the route. I will be hiking with my best friend, Nicolas, with whom I made a lifelong friendship after an unforgettable trip on a moped through Corsica when we were just 15 and 16 years old.
Last year, for our first part of the trail, we walked 5 stages, each one lasts about 8 hours and despite the difficulty of the important positive and negative changes in altitude (which make the legs even more painful), the beauty of the landscapes, the numerous water points to refresh ourselves and the excitement of walking on this mythical trail allow us to forget the suffering.
We leave at dawn to avoid the heat and arrive at each new camp in the middle of the afternoon to enjoy an omelette, a Pietra (Corsican beer) before a little nap, a dinner at sunset and a few hours trying to sleep in the same tent.
A year ago, I was in great shape physically and mentally. The idea of this trip, which we had postponed too often, made me shiver with happiness. I keep an imperishable memory of this week spent in the middle of nature where I climbed the highest summit of Corsica: Monte Cinto.
Today, times have changed. I'm going through a very dark mental period and I'm certainly not ready enough to face physically these sporting events. But I will not miss for anything in the world this magnificent challenge because if I know well that I will suffer, I also say to myself that if I manage to cover these 5 stages, I will be stronger to face all the personal psychological summits which await me at my return.
Thank you for your encouragement,
Jean-Marc
Book: Trekking the Corsica GR20: Two-Way Trekking Guide: Real IGN Maps 1:25,000
Jean-Marc at the top of Monte Cinto, June 2021
Discover more from French Word-A-Day
Subscribe to get the latest posts sent to your email.


“A journey of a thousand miles begins with a single step.” Bon courage, Jean-Marc.
It’s not just the destination but the ups and downs along the way-a bit like life, no? Have a great , challenging, and rewarding trip! Sounds wonderful!
dear Jean-Marc: good for you! Accepting this challenge will certainly strengthen you mind, body & soul. Being with your best friend will absolutely prove to be a winner! Stay strong, focused & healthy! Bon adventure!!!
Courage et bonne chance Jean-Marc!
Bravo, Jean Marc. Bonne chance, et bon courage!
Jean Marc,
Bon courage. May you get into the moment as you climb and descend, eat and rest, and let the spirit take you on the journey which you need and crave. May you finish this journey refreshed in both body and mind as well in soul and spirit.
Peace, Kathleen
Kristi, My husband Bob and I will be in La Ciotat September 6, 2022. We will be anchoring there and arriving by tender from the Seabourn ship Sojourn. We’d like to visit Jean Marc’s wine shop and if you’d like take you and he for lunch. I’ve been reading your blog for years and it would be a highlight to meet you. If meeting is not possible, could you please give us the full name and address of your wine shop? Thank you so much!
Gretchen and Bob Dawson, Sarasota, FL
Gretchen, It would be a pleasure to meet you and Bob. I will send you an email and we can confirm.
A bientôt,
Kristi
Aloha from Hawaii, Jean-Marc! You have a community of friends from all over the world cheering you on. Best Wishes!
Bon courage, Jean Marc et Kristi aussi! I know well the struggles with mental health. And also the joy of a beautiful physical challenge. I walked the Camino de Santiago in 2017. It strengthened me in ways that I still experience today. Best of luck and keep on.
I don’t remember where I heard this but: stand barefoot on top of a mountain and let the sun shine on your face. The earth realignes you. Sure. But I do this when I get the chance… OK it’s a 200 foot (61m) above sea level hill in my yard…but it feels good actually. I was going to try this in French but, ohhh, not this week. I needed the Google translator to get Bonne chance et Bon voyage right.
It looks so beautiful. What a great way to spend time with un ami! Bon Courage et bonne chance! Prayers and good cheer from Pittsburgh, Pennsylvania!
Bon courage, Jean-Marc!
J’ai du dire, et Nicolas!
Cher Jean- Marc , wishing you courage on your journey and may your mind feel more free on completion of it , sending hugs and bon courage from Australia to you both , Carole xxx